Peter and Paula Linhares started Peter & Paula’s Kitchen in 2008, shortly after ending their Cena Meal-Prep Franchise in Plainville, Massachusetts. They wanted to provide their growing customer base with more convenient and cost-effective ways to enjoy healthy, freshly-prepared entr®ées, and gourmet side dishes. To accomplish this they moved their business operations to their hometown in Bridgewater, Massachusetts and began working with other professionals to create new and exciting entrées that follow the latest nutritional guidelines, taste amazing, and are completely satisfying.

With careful attention to quality and ingredients, the Linhares’ continue to create their unique line of healthy, home-made,protein-based entrées. Variety is also important. Each month the menu changes featuring new dishes, combinations, and flavors to keep your palate happy. As a gifted cook, Peter continues to focus on dishes he knows his customers will love and welcomes all communications regarding his customer’s personal favorites. Paula’s attention to detail ensures that customers receive excellent cooking instructions for a variety of methods including the crock-pot,  baking, sautéing, broiling, barbecue, roasting, etc.

With so many people working long hours, traveling a distance to and from work, and busy with family activities and responsibilities, many do not have the time or knowledge to plan, shop, and prepare fresh, healthy, meals for themselves and their family members.  Peter and Paula Linhares have made it their business to solve this problem.

We are a membership based business. This means that we do not maintain a store front where customers can walk in and purchase their entrées. We have a beautiful certified state-of-the-art kitchen from which we prepare all the meals. Orders can be placed by phone or by e-mail. We then prepare and deliver all the entrées on specific days and times, directly to our customers. Minimum orders are for six entrées per month, and the majority of our members order 18 or more to get the maximum discount amount and to make their lives easier. Entrées arrive frozen unless otherwise noted and we also offer gourmet side dishes to complete your cooked dinner.  We always recommend that you eat a fresh fruit or vegetable salad with every dinner to get the maximum health benefits. By signing-up to be included on our e-mail list you will be notified of the new monthly menus, get tips on cooking your food, fresh salad recipes, and health information updates. Both Peter and Paula are available to talk with customers so please call with any questions you might have. We are very proud of our meals and if you are not happy with any meal you order from us just let us know and we will be happy to replace your meal.

About Our Membership Program

The Membership Program was specifically developed to provide our  regular monthly customers with greater discounts on their monthly purchases. We strongly recommend that all customers take part in this program because of the substantial financial benefits it offers. There is no additional cost to become a member nor are their any penalties for early cancelation. To learn more about out Membership Program and delivery days and times for each town, please download our Membership Program details from the Become A Member section of our website.